All Star
$5,000.00
This program was designed to get results with less interaction. The educational curriculum is the exact same as the MVP program and participants will have an unbelievable opportunity to interact with our team of experts. Participants will get real time feedback and education up to 3 times a week. Videos, podcasts, and articles will help you transform into the person you really are.
- Limited Access
- 2-3 days per week Text Check in with our team
- 2-3 x week Nutritional feedback and education meeting you exactly where you are at.
- Portion control
- Plate building
- Hydration
- Nutrient timing
- 2-3 x week Exercise feedback and education meeting you where you are and offering safe and effective progression to help you hone in on your goals
- Exercise education and appropriate progression
- Exercise Programing and Prescription
- Heart Rate / Cardiovascular Health Tracking
- 2-3 x week Self- Awareness feedback and education meeting you where you are and offering new perspectives and creating new space to endure that you indeed keep the weight off.
- Daily check in on perspective and direction
- Managing expectations and Understanding self
- P.O.V./Identity
